Jul 30, 2018 | Prevention
BY KIM HOCHMAN I am a 47-year-old mother to three young girls, ages 14, 12 and 8. For years, I focused on their well-being over my own. In fact, every day as I drove my youngest to pre-school, I would pass a gym and say to myself, “I really need to get back to a...
Jul 19, 2018 | Prevention
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