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The New Women’s Health Revolution

The New Women’s Health Revolution

Excerpt from Sex Matters: How Male-Centric Medicine Endangers Women’s Health and What We Can Do About It by Alyson J. McGregor, MD. We are in the midst of a second women’s revolution. The first was the movement that gained women the right to operate in the world...
Nutty Sunflower Spring Roll Bowl

Nutty Sunflower Spring Roll Bowl

From LIVING LIVELY by Haile Thomas Sunflower seeds and sunflower butter are great for boosting your brain. Sunflower seeds impact your mental processing powers and your overall mood. They’re rich in thiamine, a B vitamin that increases cognitive function and...