If you’re looking for something quick and easy yet healthy to eat for dinner, try this recipe for Llubav’s Green Spaghetti from Julia Turshen’s new cookbook, Simply Julia: 110 Easy Recipes for Healthy Comfort Food. Find the recipe for Llubav’s...
This recipe for Triple Carrot soup is good for more than just your eye health, carrots can improve your skin, blood sugar levels and may boost your immunity. Find more recipes like this from the new cookbook Simply Julia: 110 Easy Recipes for Healthy Comfort Food. ...
This recipe for Spanish Cream is not only delicious, but it may also help improve your sleep quality. There are many benefits to adopting a Mediterranean diet, including; lowering the risk of Alzheimer’s and reducing inflammation and blood sugar levels....
Check out this brain-healthy recipe for a Five-Superfood Salmon Brain Bowl from, The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease. Read the recipe for the Five-Superfood Salmon Brain...
Try this recipe for Coffee and Spinach Smoothie from Giada De Laurentiis’ new book, Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out. When I serve this smoothie for brunch, it wows people every time. You barely taste the spinach, but...
