Changing the Future of All Minds

How to Keep Your Brain Healthy While Having Fun

How to Keep Your Brain Healthy While Having Fun

BY SUSAN PASCAL Summer is the time we like to get away, to give ourselves and even our brains a rest. But is that a good idea for optimal brain health? Michael M. Merzenich, a professor emeritus neuroscientist at the University of California, San Francisco, member of...
Mushroom Caps Stuffed with Olives and Porcini

Mushroom Caps Stuffed with Olives and Porcini

BY PAULA WOLFERT These umami-packed mushrooms are both wonderfully modern and a throwback to the era of cocktail parties (excellent with martinis). “Greek green-cracked olives are large, dark, and sharp, with a hint of bitterness and a slightly smoky flavor that...
Why Moving Your Body Is Good For Your Brain

Why Moving Your Body Is Good For Your Brain

BY WENDY SUZUKI What if I told you that there was something that you could do right now that would make you say, “Gee, I think my brain is working better today!” And what if I told you that this same process might not only strengthen the parts of your brain that’s...
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