Feb 27, 2018 | Prevention
Excerpted from STRENGTH IN STILLNESS Copyright © 2018 by David Lynch Foundation for Consciousness-Based Education and World Peace. Used with permission of Simon & Schuster, New York. I have been fortunate to learn Focused Attention and Open Monitoring from some of...
May 17, 2017 | Prevention
Three Tips For a Strong, Rested Mind BY CHRIS SHELTON As a practitioner of the ancient healing art of Qigong and Traditional Chinese Medicine, I treat people with conditions ranging from chronic pain to dementia. When a person comes to see me with a sadly common and...
