Fish is one of the best sources of protein for your brain, but not just any fish. Try this recipe for Hemp Crusted Salmon from Karen Malkin, who shares why wild salmon is so good for our brains. Ingredients: 6 wild salmon filets 6-8 tablespoons hemp seeds 1/2 teaspoon...
With Valentine’s Day around the corner, we are posting this delicious and romantic Valentine’s “Dinner for Two” from our dear friend, chef, and WAM supporter Cristina Ferrare. author of “Food For Thought,” who is laying out a menu...