Jan 11, 2021 | Prevention
Superstar neurologist and CNN journalist, Dr. Sanjay Gupta, has just written a riveting new book about brain health. KEEP SHARP is filled with all sorts of useful myth-busting and brain-building tips for us all. Undoubtedly a must-read! An Excerpt From KEEP SHARP:...
Jan 11, 2021 | Prevention
We’ve heard it many times…what’s good for your heart is good for your brain. Dr. Dean Ornish, developed the #1 ranked heart health diet, according to US News and World Report. Now he wants to determine if lifestyle changes can reverse early stage...
Dec 17, 2020 | Prevention
Sleep is essential for brain health. Professor at UC Irvine in the Department of Cognitive Science and WAM Grantee, Dr. Sara Mednick, shares all you need to know about how sleep affects the brain. WAM: What is the connection between getting sleep and having a healthy...
Nov 13, 2020 | Prevention
Playing games and being social have more benefits than you may think, including many benefits for our brain. In the WAM Weekly, we asked Founder and Executive Director of UC San Francisco’s Neuroscape, Adam Gazzaley, MD, PhD, how games can change the brain and...
Oct 19, 2020 | Prevention
COVID-19 can affect more than just the respiratory system. We asked Assistant Professor at Harvard Medical School, MGH McCance Center for Brain Health Neurologist and WAM Advisor, Dr. Marie Pasinski, about what she’s learned from treating patients with COVID-19...