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The Brain Benefits of Connection: Why Quality Relationships Matter More Than You Think

The Brain Benefits of Connection: Why Quality Relationships Matter More Than You Think

Oct 24, 2025 | Ask The Expert

Along with colorful leaves and cooler temperatures, the fall season brings many opportunities to get back in touch with your social circle, whether at the school pick-up line, football game, Halloween party, or Thanksgiving dinner. This flurry of activity can be...
Beyond genetics: Why your Alzheimer’s disease risk isn’t set in stone

Beyond genetics: Why your Alzheimer’s disease risk isn’t set in stone

Sep 17, 2025 | Ask The Expert

In recent years, researchers have made major strides in understanding the relationship between genetics and Alzheimer’s disease.  Jagan Pillai, MD, PhD is the Director of the Lou Ruvo Center for Brain Health, Director of the Cleveland Alzheimer’s Disease...
It’s Never Too Late: How Exercise Can Protect Your Brain at Any Age

It’s Never Too Late: How Exercise Can Protect Your Brain at Any Age

Aug 19, 2025 | Ask The Expert

Exercise is one of the most important things you can do to promote your brain health and longevity. Maureen Ivec, PT, DPT, NCS, Board-Certified Clinical Specialist in Neurologic Physical Therapy and Clinical Rehabilitation Manager at Cleveland Clinic’s Mellen...
Fueling the Mind: Expert Insights on Brain-Healthy Nutrition

Fueling the Mind: Expert Insights on Brain-Healthy Nutrition

Jul 21, 2025 | Ask The Expert

As research continues to reveal connections between what we eat and how our brains function, you may be seeking practical guidance on dietary choices that support cognitive health. Keren Zhou, MD, an Endocrinologist in the department of Diabetes, Endocrinology and...
Managing stress to protect your brain: A conversation about Alzheimer’s disease prevention

Managing stress to protect your brain: A conversation about Alzheimer’s disease prevention

Jun 14, 2025 | Ask The Expert

Chronic stress isn’t just uncomfortable—it may be quietly damaging our brains. As research continues to reveal connections between prolonged stress, cardiovascular health, and cognitive decline, stress management is emerging as a potentially powerful tool in...
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