Dec 1, 2021 | Books, Uncategorized
Focusing our attention on the people and the events that matter is a struggle in a world full of distractions. Learn from author Dr. Amishi Jha as she teaches you how to focus your attention and function at your peak in her new book, Peak Mind: Find Your Focus, Own...
Nov 8, 2021 | Books, Prevention
In a world where people are searching for their next dopamine high—getting likes on social media, shopping, gaming, etc.—it’s important to find a balance. Learn from psychiatrist and author Dr. Anna Lembke about how to keep your dopamine in check in her new...
Oct 27, 2021 | Books, Uncategorized
Read and listen below as author Eugenia Zuckerman takes you on a journey as she confronts her Alzheimer’s diagnosis in her new book, Like Falling Through a Cloud: A Lyrical Memoir. Read an excerpt from Like Falling Through a Cloud: A Lyrical...
Oct 26, 2021 | RECIPES, Uncategorized
Craving a recipe that’s perfect for the cold weather? Try this Golden Root Vegetable Potpie from the new cookbook, Antoni: Let’s Do Dinner by Queer Eye star Antoni Porowski. Find the recipe for Golden Root Vegetable Potpie below. For a Meatless...
