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The Neuroscience of New Year’s Resolutions: How Goal Setting Changes Your Brain

The Neuroscience of New Year’s Resolutions: How Goal Setting Changes Your Brain

Jan 15, 2026 | Ask The Expert, Caregiving

Many of us make goals for our health or behavior around the new year. What if you could form new habits to protect your brain health? Kasia Gustaw Rothenberg, MD, PhD, Director of Neuropsychiatric Services, Center for Brain Health at Cleveland Clinic, offers expert...
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