If you love tacos but want a healthier alternative, Tilapia is packed with health benefits and is a great way to change things up for dinner. Check out this recipe for Fish Tacos with Yogurt Sauce from Chef LaLa. Find the recipe for Fish Tacos with Yogurt...
From “The Ultimate Mind Diet Cookbook,” by Amanda Foote MD. Tilapia are freshwater white fish with a delicate flavor and tender fillets that are perfect for people who dislike “fishy-tasting” fish. Tilapia is a less fatty fish that contains few omega-3...
