WOMEN’S BRAIN HEALTH SUMMIT: Equinox’s Niki Leondakis on Exercise’s Effect on the Brain
At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Niki Leondakis, CEO of Equinox, spoke about how exercise and movement stimulate the brain.
“What the research shows is that exercise—particularly cardiovascular exercise—increases blood flow to the brain.” she told WAM founder Maria Shriver.
Watch their conversation below:
More Stories from Our Caregiving Community
Krystal Allan’s Alzheimer’s Story
I have Alzheimer’s disease running though both sides of my family and have experienced firsthand the pain and suffering created for everyone caught up in the wake of this devastating disease. On my mother’s side was Aunt Doris, affectionately called Tee-Tee, the very...
A Q&A With Author Patti Davis
Patti Davis, daughter of President Ronald Reagan, spoke to WAM about her new book, Floating in the Deep End: How Caregivers Can See Beyond Alzheimer's. Davis explains the love, loss and lessons she learned while seeing her father battle Alzheimer's disease. Read the...
Dr. Barbara Milton Jr. On Heeding The Call To Become A Caregiver
When Barbara Milton Jr.'s mother was diagnosed with Alzheimer's, she stepped into a role she never thought she would take on. Listen and watch as she takes you on her challenging but healing caregiving journey with her mother. About Barbara Milton Jr., PhD,...