Changing the Future of All Minds

WOMEN’S BRAIN HEALTH SUMMIT: Dr. Martha Clare Morris on What You Should Be Eating For Your Brain

At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Dr. Martha Clare Morris, Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health, spoke about how the right diet can help preserve brain function.

“You can eat to preserve your brain and keep it functioning at optimal levels. Try a plant-based diet that’s low in fried foods and low in saturated and trans fats,” she told WAM founder Maria Shriver.

Watch their conversation below:

Sign Up for Our Newsletter

More Stories from Our Caregiving Community

Caring for Your Mother When You’re Trying to Become One

By Ann Campanella When I was 33, I learned that life can change direction when you least expect it. My husband Joel and I had moved from Houston to North Carolina to be closer to my parents, who were in their 70s and lived on the coast. We were excited about starting...

read more
Facebook
Twitter
Instagram
Follow by Email

Share This

Share this post with your friends!