Changing the Future of All Minds

WOMEN’S BRAIN HEALTH SUMMIT: Dr. Martha Clare Morris on What You Should Be Eating For Your Brain

At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Dr. Martha Clare Morris, Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health, spoke about how the right diet can help preserve brain function.

“You can eat to preserve your brain and keep it functioning at optimal levels. Try a plant-based diet that’s low in fried foods and low in saturated and trans fats,” she told WAM founder Maria Shriver.

Watch their conversation below:

Join Our List

More Stories from Our Caregiving Community

Forgiveness: A Relationship Transformed

BY ANNE VON OEHSEN/SUZY LAFORGE “Please let me do it, so I can call it my own,” my mother spoke emphatically after I made the mistake of taking hold of her paintbrush. Sitting at my kitchen table, she was putting the finishing touches on a painting of a cerulean blue...

read more

Art and Alzheimer’s: Making Memories Matter

By Nicole Columbo Art was the tool that created lasting memories of spending time with my Grandma Audrey, who had Alzheimer's disease. I treasure those memories and shared experiences today. I have been involved with promoting Alzheimer's awareness for a few years and...

read more
Facebook
Twitter
Instagram
Follow by Email

Share This

Share this post with your friends!