Changing the Future of All Minds

WOMEN’S BRAIN HEALTH SUMMIT: Equinox’s Niki Leondakis on Exercise’s Effect on the Brain

At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Niki Leondakis, CEO of Equinox, spoke about how exercise and movement stimulate the brain.

“What the research shows is that exercise—particularly cardiovascular exercise—increases blood flow to the brain.” she told WAM founder Maria Shriver.

Watch their conversation below:

Join Our List

More Stories from Our Caregiving Community

‘Somebody I Used to Know’: Outwitting Alzheimer’s

Excerpted with permission from the new book Somebody I Used to Know by Wendy Mitchell. Published by Ballantine Books, an imprint of Random House, a division of Penguin Random House LLC, New York.Copyright © 2018 by Wendy Mitchell. All rights reserved. BY WENDY...

read more
Facebook
Twitter
Instagram
Follow by Email

Share This

Share this post with your friends!