WOMEN’S BRAIN HEALTH SUMMIT: Bob Roth on Why You Must Make Time to Meditate

Bob Roth is a meditation expert and the Executive Director of the David Lynch Foundation, an organization that makes meditation accessible to millions for whom it would otherwise be without reach.

At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Roth spoke about how meditation affects the brain and why we should all make time to incorporate it into our lives.

Watch his insights and conversation with WAM founder Maria Shriver below:

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