WOMEN’S BRAIN HEALTH SUMMIT: Bob Roth on Why You Must Make Time to Meditate

Bob Roth is a meditation expert and the Executive Director of the David Lynch Foundation, an organization that makes meditation accessible to millions for whom it would otherwise be without reach.

At The Women’s Alzheimer’s Movement and Lifetime Television’s “A Women’s Health Summit: It Starts with the Brain” on November 1, 2017, Roth spoke about how meditation affects the brain and why we should all make time to incorporate it into our lives.

Watch his insights and conversation with WAM founder Maria Shriver below:

Join Our List

GET INVOLVED

5 Things to Know When a Loved One is Diagnosed with Alzheimer’s

Seeing the personality and whole being erased in loved ones with Alzheimer’s disease can be a heart-wrenching experience. Mental health expert Maria Aranda, executive director of the USC Edward R. Roybal Institute on Aging, doesn’t want you to go through it alone. The...

10 Simple Ideas Working Dementia Caregivers Wish They Embraced Sooner

Caregivers on double-duty are perpetually exhausted and frequently report feeling like they are not doing anything quite “right.” Managing both career and the needs of someone with Alzheimer’s disease or another dementia can feel impossible, especially on days when there’s an unexpected late meeting at work or dad has eloped from his assisted living community.

Forgiveness: A Relationship Transformed

BY ANNE VON OEHSEN/SUZY LAFORGE “Please let me do it, so I can call it my own,” my mother spoke emphatically after I made the mistake of taking hold of her paintbrush. Sitting at my kitchen table, she was putting the finishing touches on a painting of a cerulean blue...